Friday, June 18, 2010

I Think I'm Alone Now...

So...random thoughts that I thought while walking/jogging (wogging?) alone:
  • I wonder if I can push that kid and jack his bike from him...
  • I should have stashed a bike somewhere halfway through the route...
  • If I got hit by a car, I could just lie down on the street...
  • Let's just stop now, nobody would know...
  • I would know...shut up.
  • Fine. You're not even going that fast anyway.
  • Hills were made by the devil!!!!
  • I frickin' hate this guy.  He probably just made the MP3 track and didn't run it himself...
  • I wonder if that mother would push me grocery cart-style on her kid's stroller...
  • We can just stop now you know...
  • Be quiet, I'm wogging!
  • We should have just hung out at Tim Horton's and splashed water on our face so we look sweaty!
  • Shut. UP! I'm almost done!
But whatever, I DID IT!!! All by myself! No cheating, no quitting!  I would feel on top of the world if I didn't know that someone walking pretty fast could have gone faster than I jogged...but still!  *happy gimpy, limpy dance* for me!

I did notice that I was limping a bit more.  The shin splints on my left leg were KILLER today!  And I thought going slower would help that, but I think it exacerbated it more by since walking slower meant I took more steps and caused the toe to flex more often than not? Ah, who knows!

I had my doctor's appointment yesterday about my heel anyway and as Google so correctly diagnosed it (though I didn't tell my doctor that - apparently doctors don't like it when you use Google to diagnose yourself... *LOL*) I have what is called plantar fasciitis which also resulted in a heel spurr on my right foot. I'd noticed it for quite a long time now - especially in the morning when I would practically have to limp to get to the washroom the bottom of my heel hurt so much!  But anywho, I have to do a bunch of these stretches he gave me (which I promptly forgot to do last night) and get orthotics.  *wrinkles nose* First because orthotics just sounds like something that old people wear...and second, those suckers are expensive!!! Granted my benefits may cover them, but I still have to put the money out first!  Meh...

CONFESSION: So I did my run and yay for me, I turned around and ate something from the bakery equivalent to a Cinnabon perhaps, and stupid Cinnabon has 730 calories in ONE!!!  Well, there goes my run...*LOL*  It leaves me with only 560 calories left for lunch and dinner which means I'll have to think of something else to do so I can gain a little bit more calories!  Bah.  One step forward a whole bunch steps back...it could not be helped.  That bakery is wonderful!  Love those mennonites!

Anywho, I'm already starting to feel the results of spiking up my insulin on my glycemic index. *yawn*

Off to read a book work!

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